Britney Spears' Ab Workout Revealed

thnxsm!! these r awesome!! (evn though i think these hav been around 4 while) and i'm really interested 2 c britney come back ^^

oooh yeah!
beware, britney is back!
SHUT UP LOSERS!

BRITNEY'S BACK BABY!

I like the last one. Because it's really hard to do. And I think it's the best one that stretches your Stomache Muscles. (:

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shut the F**k up
ilove britbey

u go to hell!!! demon

lol i read in the news britney have hard to dont eat

I Luv it how this girl demonstrates without a big fake smile plastered on her face.

wow. Britney is indeed on shaping up herself once again.. yahoo!

what? what did she do? :P

Britney Spears' can go to hell for what she did covering up for the criminal police her lie =9/11 go to hell confess big or usa get hit hard like nuke hard.amen GOD.

Ya Britney's a size 0-2 now!!!

I love it how...Its been on for not 2 days..with almost 10,000 views...i wish my vids got views....LOOK AT MINE :P

idiot !! u forget sarah! me not! u take that ugly sarah!! dont always include britney if u will just say bad!

Great video - just remember your breathing folks. The routines and techniques they use here are excellent (they really are!), but the effect is dramatically less if you're not breathing in and out at the correct points. Trust me, if you inhale and exhale correctly whilst doing this routines, you'll see the difference!!!

nice

wow i'll try these abs workouts but it hurtsss so much...hahah i haven't workout since like a thousands years

Actually that is only partially true. You do have muscles, duh which is obvious, but how strong are they? I can lose all the fat on my tummy but it doesn't mean they will be strong. I can super low BF and still be a weakling. My hips are tilted the wrong way because I lost tons of strength in my lower abs after my hip injury and doing lower abs is really hard because they are sooo weak.

i think i remember britney on the ellen show and she said she did 500 reps of everything you showed....1000 on a good day;

I think this is a great easy instructional video. Thanks!

You're correct. Don't forget to watch the end of the video when Stephen discusses this VERY topic!

nice ass..heheh

good vid, thanks

britneys fat champ.