How to Do Pole Dancing Inverted Moves : Handstand Pole Dancing Move

any tips on what i should do, i'm trying to do this move but i dont seem to grip the pole with my legs i just keep sliding down? help please :-)

man i wish i had 1 of u girls to do that for me so hot :))))

i want those heels!

it's normal to get bruises and feel pain just because your skin isnt use to it at first..but just give your skin time to get use to it and it should stop hurting.

just wanna say thanks a TON!!! your videos have helped me soooo much!!!! Keep up all the great work!!

If you just started climbing, then yes it's normal. Any time I try new moves, I end up with nasty bruises at first, but it stops once my body gets used to it.

hi..i have a pole ..I been climbing , but i want to know if it's normal, to hurt between my legs when I climb and hook my legs to the pole?...lol..i hope u undertand what i mean.. my english is bad!.....thanx

she is doing well ignore ignorent people who are jealous

I cosign...hating azz chicks needs to stay the hell away from videos like these. It's apparent that she is not comfortable in her own skin.

my knees would KILL me after this... so many bruises.. haha but it's so much fun :)

jeeeez.(~_____~)
why does she have to be a whore/hoe/whatever just because she is pole dancing? please,get a life,grow up.
THIS is just another way to DANCE,alright? a sport,okaay? something that could be really fun if you try it yourselves. and it's not like you could even do that.
so please! do not leave such negative comments.
nobody wants them,nobody needs them.

Amen, sister!

ARGHHH maan y torture meh im a lesbian ad i want her here kissing me

take 9. took you that long o.O

damn why she gotta be a whore and a hoe and all that? women today spend so much time tearing down the next woman b/c she's doing things you can't, wouldn't, or wish you could do. yall need to grow up, become secure with yourself and stop acting like hating ass bitches. all you hoes could hate on her for was her shoes. that's a beautiful woman and yall know it. and as a beautiful woman my damn self, i can give that woman her props. STOP HATING!!