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A FAST WAY TO CLEAR YOUR MIND OF TOO MANY THOUGHTS. GREAT FOR DURING THE DAY OR BEFORE YOU SLEEP. AN INSTAN...
A FAST WAY TO CLEAR YOUR MIND OF TOO MANY THOUGHTS. GREAT FOR DURING THE DAY OR BEFORE YOU SLEEP. AN INSTANT PRESENT-MOMENT MEDITATION THAT ANYONE CAN DO. FROM SADIE NARDINI, DIRECTOR OF EAST WEST YOGA IN NYC AND AUTHOR OF THE ROAD TRIP GUIDE TO THE SOUL [SEPTEMBER 2008] ...
