Sandstorm Meditation

By: sadienardini

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Uploaded on January 05, 2008 by sadienardini Powered by YouTube

A FAST WAY TO CLEAR YOUR MIND OF TOO MANY THOUGHTS. GREAT FOR DURING THE DAY OR BEFORE YOU SLEEP. AN INSTANT PRESENT-MOMENT MEDITATION THAT ANYONE CAN DO. FROM SADIE NARDINI, DIRECTOR OF EAST WEST YOGA IN NYC AND AUTHOR OF THE ROAD TRIP GUIDE TO THE SOUL [SEPTEMBER 2008] ...

Tags:
Meditation, Yoga, Relaxation, Insomnia, Focus, Clear, Mind, Thoughts, Center, Sleep, Present, Moment, Sadie, Nardini, Te, How To
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