How to Exercise with Free Weights : The Bent Over Barbell Rows F

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Barbell Bent DIY Exercises Free Over Rows Videos Weight
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  • Added: 13-Sep-07

Learn how to do bent over barbell rows using free weights and why bending over using barbells works different muscles in this free exercise video lesson on using free weights.

  1. Categories: Sports, How To
Comments on

How to Exercise with Free Weights : The Bent Over Barbell Rows F

15 Comments | Add Comment
  • Hits the biceps ...

    Hits the biceps more.

    By spambryan17 [Affiliate User] 1219790012 Reply Spam Moderate Up Moderate Down
  • t i do that S**t ...

    t i do that S**t with 90 kgs

    By steviemorgan1984 [Affiliate User] 1219776828 Reply Spam Moderate Up Moderate Down
  • what would the ...

    what would the effect be if you gripped the bar with your palms facing out instead of towards you?

    By saladranch [Affiliate User] 1219272461 Reply Spam Moderate Up Moderate Down
  • he's white...

    he's white...

    By dezmonh [Affiliate User] 1219116829 Reply Spam Moderate Up Moderate Down
  • he is a qualified ...

    he is a qualified physician...

    By zaftmesterio [Affiliate User] 1218443308 Reply Spam Moderate Up Moderate Down
  • man stfu

    man stfu

    By lawtzelap [Affiliate User] 1218130109 Reply Spam Moderate Up Moderate Down
  • That was a ...

    That was a smart-arse comment...but I had to laugh! lol :p It was a good demo though, at least you gabe him that!

    By jlebesis [Affiliate User] 1218035647 Reply Spam Moderate Up Moderate Down
  • this guy is a F*g .. ...

    this guy is a F*g fuckin N****rs

    By gymonster00 [Affiliate User] 1218007763 Reply Spam Moderate Up Moderate Down
  • i do this S**t with ...

    i do this S**t with 135lbs

    By xPachacha [Affiliate User] 1216768040 Reply Spam Moderate Up Moderate Down
  • This is a good ...

    This is a good demonstration. Key is butt out and natural curve in lower back. I think that along with stiff legged dead lifts this is a difficult exercise to get right when first learning but once it is. It is indispensable. Your explanation is very helpful. Thank you.

    By spekterscript [Affiliate User] 1215558610 Reply Spam Moderate Up Moderate Down
  • he is a qualified ...

    he is a qualified physician...

    By daleyy1234 [Affiliate User] 1215527010 Reply Spam Moderate Up Moderate Down
  • Damn that guy is ...

    Damn that guy is yoked! I suppose I had better change my form if I EVER hope to look as built as he is!


    Sarcasm aside, he is teaching good form but it's hard to take a skinny guy like that seriously as far as exercise is concerned...

    By DCmilkstudDC [Affiliate User] 1213483103 Reply Spam Moderate Up Moderate Down
  • I believe it is ...

    I believe it is called nationalism sir. And also you spelled racist wrong.

    By JASIV2888 [Affiliate User] 1213316881 Reply Spam Moderate Up Moderate Down
  • nice shorts

    nice shorts

    By onevoss [Affiliate User] 1212867629 Reply Spam Moderate Up Moderate Down
  • Nice form...alot of ...

    Nice form...alot of the meatheads here need to learn proper form before they start lifting all thos eheavy ass weights, jerking all over the place

    By candikking [Affiliate User] 1210527855 Reply Spam Moderate Up Moderate Down
15 Comments | Add Comment