Pregnancy Yoga: A Practice for Each Trimester

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Published 20 Feb 2010
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The three prenatal yoga practices on this DVD combine breathing exercises with postures that safely strengt...
The three prenatal yoga practices on this DVD combine breathing exercises with postures that safely strengthen your arms and legs and stretch the torso and spine to create space for growing baby. Filmed in three beautiful settings in Honolulu. Presented by Cathy Louise Broda, who was carrying twins at the time of filming.

DVD is available at www.purpleyoga.com/dvd.html
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