Pregnancy Yoga: A Practice for Each Trimester

By: Screen Rant

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Uploaded on August 21, 2009 by PurpleYogaHawaii Powered by YouTube

The three prenatal yoga practices on this DVD combine breathing exercises with postures that safely strengthen your arms and legs and stretch the torso and spine to create space for growing baby. Filmed in three beautiful settings in Honolulu. Presented by Cathy Louise Broda, who was carrying twins at the time of filming.

DVD is available at www.purpleyoga.com/dvd.html

Tags:
Pregnancy, Prenatal, Yoga, DVD, Trimester, Exercise, Practice, Honolulu, Hawaii, Twins, Sports

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