Metacafe Header Takeover

Kapalbhati Yoga Breathing Exericse for Weight Loss

Tags:
Kapalbhati Kapal Bhati Yoga Weight Loss Pranayama Breathing Exercise Burn Fat Lose
AnmolMehtaCom
  • Affiliate Submitter:
    AnmolMehtaCom
  • International International
  • Comments: 0
  • Views: 865
  • Added: 08-Jan-08

One of the best yoga breathing exercises for weight loss, healing and health is Kapalbhati Yoga Pranayama. Master it, enjoy it and benefit from it.

  1. Categories: How To
Comments on

Kapalbhati Yoga Breathing Exericse for Weight Loss

5 Comments | Add Comment
  • Thanks Anmol, I was ...

    Thanks Anmol, I was indeed going too fast. Your advice helped. I really appreciate you taking time to address my concern.

    By asifmomin1 [Affiliate User] 1230224508 Reply Spam Moderate Up Moderate Down
  • Take your time, ...

    Take your time, don't go too fast. Allow the inhalation to happen before you do the next exhalation. Relax the abdomen after the exhalation so that the inhalation is more effective.

    Best,
    Anmol

    By AnmolMehtaCom [Affiliate User] 1230172715 Reply Spam Moderate Up Moderate Down
  • I have a small ...

    I have a small question. I tried Kapalvati and had a hard time inhaling which led to getting tired pretty soon. As demonstrated in this video itself, if you exhale so frequently, you really don't have time to inhale.

    By asifmomin1 [Affiliate User] 1229737936 Reply Spam Moderate Up Moderate Down
  • Your aura is very ...

    Your aura is very radiant.

    By TheBiggestWolf [Affiliate User] 1228709897 Reply Spam Moderate Up Moderate Down
  • i felt like S**t ...

    i felt like S**t today i tried it n im ok now = ) .. my leg kinda hurts though lol

    By nippletease [Affiliate User] 1225058603 Reply Spam Moderate Up Moderate Down
5 Comments | Add Comment