Shoulder Opener

By: sadienardini

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Uploaded on April 25, 2008 by sadienardini Powered by YouTube

EFFECTIVE STRETCHING SEQUENCE TO OPEN YOUR NECK, SHOULDERS, CHEST AND UPPER BACK! with Sadie Nardini, founder of Core Strength Vinyasa Yoga and Director of East West Yoga, NYC. More at www.SadieNardini.com

Tags:
Back, Cervical., Core, Cuff, Fitness, Flexibility, Heal, Lengthen, Models, Nardini, Neck, Pain, Release, Rotator, Sadie, Shoulders, Strength, Stretch, Stretches, Tension, Upper, Yoga, How To
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