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www.rippedabsfast.com brings you one of the most effective home workouts for weight and fat loss ever!! This is one of the workouts I used during my own body transformations to lose over 100lbs in just 6 months!If you are looking for a powerful and affective full body weight loss workout then this is it! It will not just get your ripped but also provide you with all the other health benefits of getting fit fast! Its for males or females who wants to get fit and ripped fast! Peter Carvell www.rippedabsfast.com
ok im wonderin' why u just called me a C**t just because I said it looked like a videogame its not like I insulted anyone
By KiNG5333 [Affiliate User] 1225154973 Reply Spam [+0] Moderate Up Moderate Down Removerofl!!! ur a funny C**t king5333
By dealerOFthings [Affiliate User] 1225148055 Reply Spam [+0] Moderate Up Moderate Down Removeits taken me 2 months to lose about 20 pounds ,i diet correctly no junk food at all and 3 -4 hard cardio workouts per week,plus fat burner tablets,if you lose more than 3 pounds a week you,ll lose muscle mass, the quicker you lose it ,the quicker it goes back on,think long term and lifestyle change rather than just cutting the burgers and choclate for a couple of months.but everybody is different so expect nothing ,let your clothes fitting tell you where you lost mass
By bullstaff72 [Affiliate User] 1225021017 Reply Spam [+0] Moderate Up Moderate Down RemoveGood . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
Excellent? job man... inspiring to say the least.
It's not the specific exercise that helps you lose weight from your abs, it's general fat burning. You can't target fat burning. Or are you one of those people under the assumption that if you do a bunch of crunches it will burn off the fat from your abs?
By Diddle1414 [Affiliate User] 1224540784 Reply Spam [+0] Moderate Up Moderate Down RemoveI just stopped eatting fast food...junk food as chips and everything with fat
and i ate the third part of what i was used to eat and did some excersises but not too often and that's how i did it
excuse me, but how did u lose 30lbs in a month? I'm trying to lose 30lbs :-s
By judy4ever18 [Affiliate User] 1224480094 Reply Spam [+0] Moderate Up Moderate Down Remove2:25 it looks like some kind of video game
By KiNG5333 [Affiliate User] 1224034640 Reply Spam [+0] Moderate Up Moderate Down Removeu mean the one who tore off his shirt or the one in the demonstration?
By VideoHunter13 [Affiliate User] 1223431966 Reply Spam [+0] Moderate Up Moderate Down Remove3rd & 4th are very good exercises.
By missogi [Affiliate User] 1223406897 Reply Spam [+0] Moderate Up Moderate Down Removewell....i lost 30lbs in a month and withouth doing any kind of excersise but this also works very good
By PichonDeFuego [Affiliate User] 1222896680 Reply Spam [+0] Moderate Up Moderate Down RemoveLOL 2:15 looks so gay. But the excersize makes sense.
By Jehanzeb14 [Affiliate User] 1222478365 Reply Spam [+0] Moderate Up Moderate Down Removelies lies lies lies...that guy is not the same guy in that picture
By lionheartc [Affiliate User] 1222273245 Reply Spam [+0] Moderate Up Moderate Down Removethis works you stupid people
By pleadster [Affiliate User] 1221664186 Reply Spam [+0] Moderate Up Moderate Down RemoveAre you a total dumbass? If someone is...say, 10 years old, 5 feet tall, and weighs about 155 pounds, thats overweight. If hes 10years old, 6 feet tall, and 155 pounds, hes underweight. Dumb. Ass.
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