Yoga Nidra Total Relaxation No More Tension

This is a brilliant Yoga Nidra relaxation CD titled
Yoga Nidra Total Relaxation No More tension, by Devarsi available from here http://www.grimsbyhypnosis.co.uk/hypnosis_CDs.htm as a direct MP3 download £2.88 or as a full CD £6.08

The CD is perfect to induce complete relaxation

Yoga Nidra is widely used to to assist in healing and stress-related problems.

Yoga Nidra works well in helping to feel relief from insomnia, blood pressure, stress, heart problems, anxiety and fear, as well as depression.Many Bipolar sufferers are Yoga Nidra converts.

This is achieved by Yoga Nidra relaxation first, followed by Chakra colour meditation and visualization of positive images
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