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5 Minute Tone Body, Legs Workout
Fitness Training w/ Tammy
Five min exercise routine to tone your legs for a great bikini body.
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Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar
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thanks tammy!
you're workouts work wonders
it's a great workout
By frenzythel [Affiliate User] 1214852178 Reply Spam [+0] Moderate Up Moderate Down RemoveI guess you do have a point there...
By blumac81 [Affiliate User] 1213805609 Reply Spam [+0] Moderate Up Moderate Down Removeyour workouts are great!
they are very helpful to me especially since I'm a beginner. thank you.
i love this
i'm going to do this
Yeah this was really helpful. My calfes always seem to be slightly big so this was great for toning. thanks.
By beyonceknows [Affiliate User] 1213609271 Reply Spam [+0] Moderate Up Moderate Down RemoveI agree with soft fatty legs. Add some weights.
By ricoysuave26 [Affiliate User] 1213607723 Reply Spam [+0] Moderate Up Moderate Down Removeyou're great i love your exercises
By usernamemada [Affiliate User] 1213451756 Reply Spam [+0] Moderate Up Moderate Down RemoveTanks alot for quick reply!
By rodicahan [Affiliate User] 1212660121 Reply Spam [+0] Moderate Up Moderate Down RemoveThere is already videos posted for arms and shoulders. We shot a video for chest and back which is will be the next one released.
By psychetruth [Affiliate User] 1212659308 Reply Spam [+0] Moderate Up Moderate Down RemoveTammy advise me what should i do in order to become finner in upper part of the body, just like you. I like your videos becouse they are so simple. Excellent
By rodicahan [Affiliate User] 1212659189 Reply Spam [+0] Moderate Up Moderate Down Removethanks for this video,
nice legs xd.
We will be shooting more of them on Wednesday.
By psychetruth [Affiliate User] 1212416675 Reply Spam [+0] Moderate Up Moderate Down RemoveI love all your workouts, your videos are the only videos i use to work out and love em!
By shantellek [Affiliate User] 1212415963 Reply Spam [+0] Moderate Up Moderate Down RemoveNice legs!! These were fun & easy leg exercises to do. Thanks!!
By 123mygirl [Affiliate User] 1212261801 Reply Spam [+0] Moderate Up Moderate Down RemoveDoes she need a spotter?
By dukenuke72 [Affiliate User] 1212237714 Reply Spam [+0] Moderate Up Moderate Down RemoveThat was fun to do!
By MonsieurSix [Affiliate User] 1212235386 Reply Spam [+0] Moderate Up Moderate Down RemoveHer hair is amazing
By JD1985 [Affiliate User] 1212180628 Reply Spam [+0] Moderate Up Moderate Down Removetammy , has a nice smile, id make a smoothie for her, after her sweaty workout
By zutekeela [Affiliate User] 1212178882 Reply Spam [+0] Moderate Up Moderate Down RemoveI like your low/no impact approach and the "free" exersizes that don't require machines, (store bought) weights, or a gym membership. If you look good you feel good.
By knoyurself [Affiliate User] 1212178218 Reply Spam [+0] Moderate Up Moderate Down RemoveYou're not going low enough on your squats, and you didn't mention that the toes should be pointing out at an angle that lines them up with the femurs.
The other exercises looked good, though :)
you look so fine with them black pants
By AMAFIAXP [Affiliate User] 1212161542 Reply Spam [+0] Moderate Up Moderate Down RemoveYou're exercises are great, seriously, they seem to be safe and hopefully will produce results...thanks anyway!
By cataapn [Affiliate User] 1212153472 Reply Spam [+0] Moderate Up Moderate Down RemoveThanks for sharing that, nice and helpful video.
By SSJGokuDBZ [Affiliate User] 1212152710 Reply Spam [+0] Moderate Up Moderate Down RemoveWhat do you exactly mean by a healthy mind and un-healthy mind? Is it the persons bliss or something?
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