Self Defense Tips & Techniques for Women : Palm Heel Strike to Vital Areas in Women's Self Defense

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Defense Free Self Selfdefense Selfdefenseweapon Selfdefensewomen Techniques Women'sselfdefense
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  • Added: 25-Oct-08

Learn how to strike a male attacker's vital areas using the heel of your palm in this free women's self defense video clip.

  1. Categories: Sports
  2. Favorite On: karatewilliam
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Self Defense Tips & Techniques for Women : Palm Heel Strike to Vital Areas in Women's Self Defense

13 Comments | Add Comment
  • she is gorgeous! I ...

    she is gorgeous! I want my eggs scrambled pls.

    By Alan1234x [Affiliate User] 1231769782 Reply Spam Moderate Up Moderate Down
  • she's a turn on!

    she's a turn on!

    By wuranma [Affiliate User] 1231244702 Reply Spam Moderate Up Moderate Down
  • just knee him in ...

    just knee him in the balls.. and than go with the nails right in the eyes... what the F**k r u teaching those poor women?

    By sadbutbenji [Affiliate User] 1230679677 Reply Spam Moderate Up Moderate Down
  • She is HOT!!

    She is HOT!!

    By Alan1234x [Affiliate User] 1230645505 Reply Spam Moderate Up Moderate Down
  • just squeeze his ...

    just squeeze his balls until he squeels like a pig

    By ClingonWarrior666 [Affiliate User] 1228715779 Reply Spam Moderate Up Moderate Down
  • anyone heard of ...

    anyone heard of sexual assualt if a bitch hit me in the groin id sue the S**t out of her and also she doesnt mention that it only takes a guy off guard for a few seconds then the bitch would get owned

    By jeffsupersaiyan [Affiliate User] 1227876511 Reply Spam Moderate Up Moderate Down
  • Wow! Jamesie has ...

    Wow! Jamesie has learned a new word! The only word he knew so far was 'F****t '. Now he's enriched his vocabulary with the word 'moron' (-'

    By waileia [Affiliate User] 1227818503 Reply Spam Moderate Up Moderate Down
  • If you palm strike ...

    If you palm strike a guy in the groin you should instantly follow up the attack by grabbing his balls & squeezing hard.

    If you were to palm strike the groin then withdraw your hand it may not be enough to incapacitate the man.

    With that said you are better off simply using your knee. A knee to the groin has far more force then a palm strike would.

    By hello999991 [Affiliate User] 1227736425 Reply Spam Moderate Up Moderate Down
  • Ur a F**king moron.

    Ur a F**king moron.

    By jamestoronto [Affiliate User] 1227674573 Reply Spam Moderate Up Moderate Down
  • My advise... You ...

    My advise... You bash someone with all your might in the solar plexus/abdominal area, which will cause the person to bend forward involuntarily for a moment. This gives you the chance to smash your forearm across the side of their neck, stimulating the vagus nerve, causing a loss of consciousness. Two hits, you win, walk away. But you MUST attack with ALL your might. Step into it and smash through the enemy. The stuff she is teaching wont end the fight..

    By labartic [Affiliate User] 1226647593 Reply Spam Moderate Up Moderate Down
  • Wrong. I'm a man ...

    Wrong. I'm a man and I've been hit in the balls with a palm and even with a fist. It hurts but not enough to incapacitate. You won't stop an attacker by strikgin his/her groin with your palm. That's bullshit and these tips delude people.

    By waileia [Affiliate User] 1226238441 Reply Spam Moderate Up Moderate Down
  • "1 more thing:palm ...

    "1 more thing:palm to groin won't hurt a man badly"

    Saying that, you must be a girl.

    By Marqst [Affiliate User] 1226222940 Reply Spam Moderate Up Moderate Down
  • "Male attacker's ...

    "Male attacker's vital areas"!That's ridiculous! As if a female attacker has different vital areas! Though a female, in addition to the groin, has two more vulnerable spots - the lower belly and the boobs. But they are not exactly vital (unless you cause a cancer with a tit punch or punch her belly so hard that an ovary is popped). As for crotch,it's vital for women: they may die not only of shock like men but also bleed to death, unlike men.And 1 more thing:palm to groin won't hurt a man badly

    By waileia [Affiliate User] 1225095378 Reply Spam Moderate Up Moderate Down
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