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How to Get Great Toned Six Pack Abs/stomach Easy 8 Minute Workout!

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Great Abs Athletics Health Physical Science Work Out Workout Gym Keep Fit Keeping Fitness
jamester1989
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    jamester1989
  • International International
  • Comments: 0
  • Views: 590
  • Added: 31-Jul-08

'Hey gang!' Funny old workout, showing you <b>how to get</b> 'great abs'! It's a pretty fun workout and it gets the job done! You could of course alter it slightly with any other stomach exercises you like to do and you should see results very quickly!

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Comments on

How to Get Great Toned Six Pack Abs/stomach Easy 8 Minute Workout!

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  • i got my abs when i ...

    i got my abs when i played for my school football team so this will really help me make my abs stand out more

    By boben29 [Affiliate User] 1227672987 Reply Spam Moderate Up Moderate Down
  • this does work i am ...

    this does work i am 14 years old and i have been doin this for a month and i have got a realy good 6 pack

    great video!
    keep it up!

    By 32kelso [Affiliate User] 1227578743 Reply Spam Moderate Up Moderate Down
  • too much protien in ...

    too much protien in your diet will make you fat too. chemistry of metabolism proves that you cannot burn fat efficiently without any carbs either. a BALANCED diet is best.

    By kristinsapple [Affiliate User] 1226554590 Reply Spam Moderate Up Moderate Down
  • does this actually ...

    does this actually work?

    By ohsnapsuns1 [Affiliate User] 1225757393 Reply Spam Moderate Up Moderate Down
  • Just keep in mind ...

    Just keep in mind that you can't just expect to do this video and get abs. because you can have perfect abs but have fat covering them and you'll see nothing. Just run a mile or two or any type of cardio that gets the blood pumping before you do this and eat healthy, mainly protien and fiber and be sure to drink ALOT of water.

    By bricktownbeast [Affiliate User] 1225165031 Reply Spam Moderate Up Moderate Down
  • i lost weight and i ...

    i lost weight and i had all this excess skin (not that much actually) and it flapped over my pelvis area. i did this work out every night for one week and the flap is totally gone. thankyou so much. this workout has changed my life. i'll be bikini ready in no time!!

    By mattsasurfer [Affiliate User] 1224388506 Reply Spam Moderate Up Moderate Down
  • How long til I see ...

    How long til I see results? lol I really want some abs.. I don't want a six pack just some toned abs

    By penguinschilly [Affiliate User] 1224043232 Reply Spam Moderate Up Moderate Down
  • this actually works ...

    this actually works i got a six pk within 4 month :O

    By Gazaere2k8 [Affiliate User] 1224037367 Reply Spam Moderate Up Moderate Down
  • wow that is awesome ...

    wow that is awesome. thanks alot for this

    By flores234 [Affiliate User] 1224032609 Reply Spam Moderate Up Moderate Down
  • its been a long ...

    its been a long time since i commented here again Again thankz

    By CrudeDrew101 [Affiliate User] 1223857015 Reply Spam Moderate Up Moderate Down
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