Tae Bo Cardio - Warm Up

those bitches got six pacs, lol

In the beginning it is hard to follow it, but after a couple of tries, you will actually get used to it and you 'll have fun doing these excercises

i know im a little kid! IM SCARED!

i do those in school and im a little kid! and the tags are mean!

so hard to keep up

Your tags are highly inappropriat for the younger audiance

I am still using this dvds for losing my big weight. Cardio excersise is efficient for the metabolic syndrome.

it worked for me....!i love these this kind of exercises!

...uhhh...say what?

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Because you have opened this... you will get kissed on the nearest possible Friday by the love of your life... if you don't break the chain. Tomorrow will be the best day of your life. However, if you don't send this to at least 10 people by the stroke of midnight tonight you will be forever cursed in love. Just copy and paste this.. Good Luck!

yeah....but you can also buy the "billy's Bootcamp DVDs"....i've lost 15 pounds

Do this really help? i want to lose some weights, so i think to buy the dvds???

I am still waiting to see if I've got his DVD's from tradme but thank you for posting this up, I had his old Tae Bo tapes and I agree they worked wanders. Am looking to get back into shape and look forward to using Billy Blanks DVD's to do this, he is a great motivator..woohoo

No not with this one workout, this whole Cardio DVD plus healthy eating. Dont eat a Bowl of Ice Cream everynight and expect to lose wight just by doing this.