Saved by Seitan

Fruit bearing plants are probably the healthiest food on earth. I agree there are a lot of problems with grains. I do think that diseases related to eating meat are quite a bit more serious than the ones related to grains. Heart Disease is the number one killer in my country. Wheat gluten may be a step in the right direction for heavy meat eaters. I have to say enzyme rich raw foods are the best in my opinion. If you haven't read about the power of enzymes please check it out.

I`m not anti vegetarian but read so much about grains being very unhealthy for the human body.

I read the book, life without bread, written by Dr. Lutz. Very interesting book. I don`t have celiac desease, nor does any of my family members have it. All of them switched to a diet with moderate carbohydrate and healthy fat intake and strictly avoiding anything made out of grains. Everybody lost weight and health increased.

Seitan is about as unhealthy as bread and humans have lived off of it for thousands of years. It is defiantly a lot heather than any meat which contains dangerous bacteria carcinogens and cholesterol. People can take steps in right direction can't they? Or do you have to either eat McCdonald's or be a raw foodist? If you are just anti vegetarian then your are using ideology and not facts.

Added to faves! We are just starting our healthy eating journey:) Some mentioned they eat seitan and I had never heard of it. So actually seeing I can make it myself is inspiring to me. Not to mention some humor thrown in is wonderful to boot..lol. Will you guys be doing some cooking w/recipe videos for the seitan? Would love to see them if you decided to do them..any suggestions for me as a beginner? TY guys for this awesome vid:)

hi Airox:

Sources, please?

Unless you have Celiac disease, almost everyone consumes gluten.

Oh, and please keep your physical observations of the kind folks who volunteered to make this video -- misplaced, misspelled, and inaccurate -- to yourself.

Eleni

Seitan is not healthy. The gliadin in the gluten is harmful to the human body and can cause bloating, gut inflamation and even cancer. Notice that all three of the shown persons have quite large stumachs allthough they aren`t fat otherwise. This is a typical symptom of eating gluten.

I have to say, you should never boil your seitan, only simmer it! You get a much better texture from it, and it doesn't 'puff up' too much.

Are Megafaun really really tall, or are you really really short? Anyway, thanks for the awesome savory seitan recipe!

Oh my gosh thank you so much for this! My seitan was always so soggy and now I think I've figured out what I was doing wrong! thanks!!

mnogo e glupaf 4ao

first of all, brad's kind of hot ;-) second of all i love seitan. love nutrional yeast. how can you go wrong with seitan? very very very good!

cute video
i wanna make some

Cooking with Megafaun! it's always so much fun!

Thanks for this great video. It's so funny and informative. You inspired me and I made it using your recipe. It came out really great and I love how versatile it is.