10 Minute Jump Rope Cardio Workout

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Workout Exercise Best Jump Cardio Rope Fun Hip Hop High Impact Interval Aerobic Fitness Legs Travel Home Short Sparkpeople
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    sparkpeople
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  • Views: 1,985
  • Added: 18-Mar-08

Coach Nicole of SparkPeople.com leads you through a short jump rope cardio (aerobic) exercise routine that you can do at home, at the office or when traveling on the road. Try it with or without a jump rope!

  1. Categories: Sports
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10 Minute Jump Rope Cardio Workout

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