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When massaging a stiff neck, place a hot pack on the neck to relax the tissue before massaging the levator scapulae muscle. Alleviate pain and stress around the neck with tips from a massage therapist in this free video on massage techniques.
If i find someone willing to help me out and I still have SN I'll definetally show them this video!
By househasshow [Affiliate User] 1234918166 Reply Spam [+0] Moderate Up Moderate Down Removewow great tips now all i have to do is find someone to give me a massage like that, but from the looks of it I'll probably have to wait it out
By househasshow [Affiliate User] 1234918115 Reply Spam [+0] Moderate Up Moderate Down Removewow thank you. very good advice.
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