Rob Van Dam Shoulders and Triceps Workout

Tags:: Shoulders Triceps World Wrestling Entertainment Fitness Workout ECW Muscles Rvd TV Gym Health Free Weights Cardio Rvdtv

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RVDTV420

International
Comments: 0
Views: 423
Added: 15-Mar-08

http://www.robvandam.com WWE and ECW wrestler Rob Vand Dam's 5 Star Workout gives you some different exercises to build strong shoulders and triceps without wasting your time. High on intensity and results, low on inconvenience. Get in and get it done!

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Categories: Sports

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Rob Van Dam Shoulders and Triceps Workout

5 Comments | Add Comment

um...isn't 2 45s.. ...
um...isn't 2 45s...90?
By Dps081393 [Affiliate User] 1239720145 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
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what a pro ...
what a pro wrestlers supose to lift?
By YoungJeezy333 [Affiliate User] 1239660214 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
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e is far better ...
e is far better than his brother Jean Claude.....RVD is a leagacy
By fatahmetal [Affiliate User] 1239475333 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
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hmm it don't seem ...
hmm it don't seem like 2 45's more like 1 45+ 1 at 60 or something, you can see that the gray one is bigger than the black one at 45
By kendaran [Affiliate User] 1238616108 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
- 0
How do use sauna ...
How do use sauna belt during cardion? I like siting.
By tyciol [Affiliate User] 1238440298 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
- 0