Kenny Florian Conditioning for UFC 91

i dont understand why some people who have nothing to do with the art of mma like to talk smack, first of all yes bj penn could beat them, but who the hell is on bj penn's level? the kid is a BEAST, as far as these two fighters go they are very talented and have amazing talent any real MMa fan know this.

ah i see your retarded nice

i'm sure you could take them both at once too

conditionning must be the most boring training of all , but even a powefull striker or strong guy isnt much if he runs out of gas , just look phil baroni , i cant believe kenflo beat roger huerta , but he has no chance to beat joe stevenson and ofcourse less chance vs bj penn , penn is just another level like gsp and hes a welterweight , bj penn should quit the lightweight because if he stays no one will beat him , he should return to welterweight but fight his way to gsp not just d fight.

quite frankly i dont see why anyone cares about this fight. Kenny is a mediocre fighter and joe stevenson is one of the most overhyped fighters ever to enter the octagon...not to mention bj penn could beat both of them at once, they are nowhere near his level.

wow that guy is annoying, trying to hard to impress the girl... stupid retard. Going for my boy Florian all the way, good luck bro!

few... btw that was a great workout, starting minutes were awesome, focus all the way

Go kenflo! hes just to good! i think he will tko stevenson after a flew grappling techquines

What other kind of training did you do with Kenny Florian? I remember when he beat Roger Huerta he made the bold statement that he has the best Cardio in MMA, and that no one trians harder then him. Did he do anything out of the ordinary or were you not there long enough to find out? If not, next time ask him about it.

i think because the water jug is awkward weight requiring more stabilizer muscles. Kevin is a nice guy and he's funny!

It was a decent work out. However why does he use a water jug. That looks so getto. Why not use one of the dumbells. Also the trainer needs to stop with his cheesy jokes.

Holy F**k your lucky, how do i get your job??

kennys an excellent fighter...id say a future world champ

Pretty sure this is gonna be Joe Daddy's fight. But good luck man, you showed some great heart against the Muscle Shark.

this doesnt really seem very intense, i mean comparing to Sean Sherk, or Forrest Griffin, it doesnt look very intimidating.