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How To Do a One Arm Push Up in 30 Days!

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Do One Arms Push Up Get Six Pack Abs Www 6packtv Com Home Workouts Hip Hop
moricestreet909
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  • Added: 28-Jul-09

http://www.6packtv.com

In this video you will learn how to do a One Arm Push Up in just 30 days. Peter Carvell from www.6packtv.com shows in this video to get ripped and six pack abs with extreme home workouts. Learn how to get ripped like a rapper and get hip hop abs!

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Comments on

How To Do a One Arm Push Up in 30 Days!

5 Comments | Add Comment
  • i can do a one arm ...

    i can do a one arm clapping pushup (i slap my face each time) i'd post a video but i don't want to show off and make you all feel bad. i'm going to start working on slapping my butt cheek but I need just a bit more height before i can do that.

    By Ian7570 [Affiliate User] 1252207582 Reply Spam Moderate Up Moderate Down
  • Rock the hell on!

    Rock the hell on!

    By CertifiedOddBall [Affiliate User] 1252201771 Reply Spam Moderate Up Moderate Down
  • F**k me, I think ...

    F**k me, I think that is the first sensible answer I've seen on here for a long. Good on ya dude, keep up the good work.

    By jondesbrow [Affiliate User] 1252188647 Reply Spam Moderate Up Moderate Down
  • For the record: It ...

    For the record: It took me less that one week and I could do it.

    By Linkster500 [Affiliate User] 1252039649 Reply Spam Moderate Up Moderate Down
  • Rofl, i did a one ...

    Rofl, i did a one handed push up with no effort, i just needed to know how to set up your body. Hehe, all thanks to high school wrestling for the muscles! :D

    By jonconnor11 [Affiliate User] 1251473747 Reply Spam Moderate Up Moderate Down
5 Comments | Add Comment