Top 3 Variations Of The Bodyweight Squat: No Equipment Required

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Uploaded on February 16, 2009 by modeathletics Powered by YouTube

Certified Personal Trainer Mike Roulston, from Mode Athletics, shows us how to burn fat at home with minimal equipment.

Visit our store at:
http://store.modeathletics.com/

Tags:
Bodyweight, Prisoner, Squat, Exercise, Exercises, Home, Workout, Workouts, Fat, Loss, Burning, Toning, Abs, Abdominals, Mike, Roulston, Mode, How To

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