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Home Workout: Calf Raises

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Bodybuilders Bodybuilding Calf Calves Exercise Fitness Home Legs Raise Workout
scooby1961
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    scooby1961
  • International International
  • Comments: 0
  • Views: 1,017
  • Added: 06-Oct-08

Everybody has been asking for leg exercises, here is the first one. We are starting from the ground up so we are starting with calves. Calves are easy to work out at home but you need some simple equipment which I show you how to make in this video.

Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn't have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts.

For more information on home workouts, please see my free website (no advertising either):

http://www.scoobysworkshop.com

Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.

  1. Categories: Sports
Comments on

Home Workout: Calf Raises

15 Comments | Add Comment
  • Scooby, you are ...

    Scooby, you are doing a very good job. You always show how easy and cheap everyone can gain natural way.

    Just a remark, I never train my calves in the gym. There we have a machine for calves we have to sit on. The machine sometimes causes muscle convulsions. I'm convinced the calves must be trained with the legs straight. So I do the one-leg calf raises at home. Moreover, on one of your videos on push-ups you inspired me by a backpack, so this is my weight load also at calf raises. ;-)

    By lipocky [Affiliate User] 1223839670 Reply Spam Moderate Up Moderate Down
  • rbresca: Hans will ...

    rbresca: Hans will be fine- he has a highly trained stunt double.

    By sexomaticveganfreak [Affiliate User] 1223836837 Reply Spam Moderate Up Moderate Down
  • When you don't have ...

    When you don't have equipment you build it yourself, which was what the entire second half of this video was about.

    By Evilcyber [Affiliate User] 1223833795 Reply Spam Moderate Up Moderate Down
  • will these calf ...

    will these calf exercises help against recurring shin splints?

    By DMB31122008 [Affiliate User] 1223827481 Reply Spam Moderate Up Moderate Down
  • your beaner mom is ...

    your beaner mom is stupid.

    By lilgirlsj [Affiliate User] 1223820760 Reply Spam Moderate Up Moderate Down
  • Love all your vids. ...

    Love all your vids.
    How about quads and glutes?
    Have you ever considered putting these vids on a DVD?

    By phxyyz [Affiliate User] 1223815871 Reply Spam Moderate Up Moderate Down
  • I love your video's ...

    I love your video's . Good Job.

    By Silverfern21 [Affiliate User] 1223815332 Reply Spam Moderate Up Moderate Down
  • wt a stupid hat

    wt a stupid hat

    By kb826062871 [Affiliate User] 1223785935 Reply Spam Moderate Up Moderate Down
  • 2:23 lol

    2:23 lol

    By dominic970 [Affiliate User] 1223784611 Reply Spam Moderate Up Moderate Down
  • good job scooby, i ...

    good job scooby, i also have small calves, but as long as i get a workout im find

    By esserider [Affiliate User] 1223782439 Reply Spam Moderate Up Moderate Down
  • I never had a ...

    I never had a problem with dropping weights. Some people do. You can't speak for everyone. Why go and attempt to insult someone who is doing good for the community? By the way, its "dumbbell" 2 b's there. Thought I'd point that out for ya since you missed that...

    By EasyHardLivin [Affiliate User] 1223780874 Reply Spam Moderate Up Moderate Down
  • he has videos on ...

    he has videos on back go look at his profile

    By ojaya15966 [Affiliate User] 1223779362 Reply Spam Moderate Up Moderate Down
  • i see that ur ...

    i see that ur posting alot of the chest workouts and they're great but could u also please touch base on the back workouts. i just want to have a balanced figure.

    By wrestlingmaniac11693 [Affiliate User] 1223778437 Reply Spam Moderate Up Moderate Down
  • THANKS!!!!!!!!! ...

    THANKS!!!!!!!!!

    Ive been looking for good excersices for calves. This video is awesome.

    I like how you demolish the stand with the hammer 5/5

    By 52trojan52 [Affiliate User] 1223777826 Reply Spam Moderate Up Moderate Down
  • untaintableundies, ...

    untaintableundies, ur so stupid lol. scooby has more knowledge than urself by far. seriously stop hating ur prolly just jealous cuz scooby has a better body than urs :P btw scooby's reply was mature for an stupid insult, good job scoob n_n

    By 91lilfrozone23 [Affiliate User] 1223776071 Reply Spam Moderate Up Moderate Down
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