Gymnastics Moves : How to Do a Back Walkover

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Published 7 Sep 2009
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A back walkover is a gymnastics move in which a good bridge is necessary, as well as a bridge kickover, in ...
A back walkover is a gymnastics move in which a good bridge is necessary, as well as a bridge kickover, in order to complete the move. Do a back walkover, and remember to push the chest over the hands, with tips from a recreation program director in this free video on gymnastics.

Expert: Caroline Swift
Bio: Caroline Swift started gymnastics when she was three. She started coaching at Encore Gymnastics in 1996.
Filmmaker: Sam Lee
Categories: Sports
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