Gymnastics Moves : How to Do a Back Walkover

By: expertvillage

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Uploaded on December 05, 2008 by expertvillage Powered by YouTube

A back walkover is a gymnastics move in which a good bridge is necessary, as well as a bridge kickover, in order to complete the move. Do a back walkover, and remember to push the chest over the hands, with tips from a recreation program director in this free video on gymnastics.

Expert: Caroline Swift
Bio: Caroline Swift started gymnastics when she was three. She started coaching at Encore Gymnastics in 1996.
Filmmaker: Sam Lee

Tags:
Gymnastics, Tumbling, Gymnastic, Exercises, Tips, Moves, Flips, Back Flips, Handsprings, Twists, Front, Sports
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