Learn Parkour and Freerunning Basics

i dont get it. parkour is all about efficency where as free running is all about style..right? well why then do people use the same moves (i.e kong vault, monkey vault) in both sports...

is free running just parkour with athelitic tricks added in?

please reply

i dont get it. parkour is all about efficency where as free running is all about style..right? well why then do people use the same moves (i.e kong vault, monkey vault) in both sports...

is free running just parkour with athelitic tricks added in?

please reply

What is that in English please.

oo k thanx that's one thing!

dude that was awesome.

i wetz dei granny !

how many times does he say precision?

i think if its from high up its more easy to loose balance or hurt your legs.

ok. i want to do this a lot to. i heard one of the most important things to do is when you jump from a high place is to role when you hit the ground to prevent damage to your spine leg and ankles.

i really wanna do diz! plz i need more tips!

10q,gud vid!
n,u better practice speaking english!

thx it was very helpful

Thank you very much i didt it and i can it !

Thank you very much i didt it and i can it !

yeaaaa, nice :) !!!

nice thx man

Okay thank you so much man! I will be patient, it's just amazing how the body has some type of memory for this stuff.

your other foot might not make it to the spot where your trying to jump and you could get hurt really bad!!! like .22 sec. if one of his feet were to be off balance he could of gotten hurt!!! So just be careful And have fun!!

the guy's a frog! The key of parkour lies in this video! very good

I've been gettin kinda better, but does anyone know if it's going to be bad if I jump and land with one foot first on the surface, instead of doing 2 feet at the exact same time.

@themaniacboy srry pressed spam instead of reply XD
but parkour is all about efficiency and free-running is more tricks and show.

this vid helped me a bit, not really a tut but seeing things before trying alwasy helps, and btw isn't that sebastian (don't know last name) former yamakasi and founder of free-running??

i admit i dunno what the difference is between free running and parkour.

is parkour more freedom less stunts and Freerunning more stunts less freedom

I've just started and I have one whole parkour video. Although I call it free running because my friends wouldn't know the difference.
Can someone who knows what they're doing check it out, and give me some pointers.

It'd be much appreciated. =)

im 1 metre 63 centimetres tall, and without a run up and landing on my feet i can jump 2 metres 30 cent

i was the 100Voter!: ) respect parkour I have trained it 1.4v respect all begingers!