You're a big fan of 'roids, aren't you?
By mmclees [Affiliate User] 1214218535 Reply Spam [+0] Moderate Up Moderate Down RemoveNone of the competitive bodybuilders are natural. Nobody ever told that.
By leehegyi [Affiliate User] 1214176463 Reply Spam [+0] Moderate Up Moderate Down Remove... of course...:-)
By slimjim1984Germany [Affiliate User] 1214161333 Reply Spam [+0] Moderate Up Moderate Down RemoveAll natural
By k9feces [Affiliate User] 1214156410 Reply Spam [+0] Moderate Up Moderate Down Remove'markus has a physique that just makes you wanna put your forehead against his....stick your tongue out, and just go'
WHAT?
great great great man, wow marcus ruhl
By Hadsch111 [Affiliate User] 1214133418 Reply Spam [+0] Moderate Up Moderate Down Remove1:14ish, what the hell is Triple H talking about on commentary? No one seems to bat an eye while he's saying something about putting his tongue all over Markus's forehead? One of them even says he's done it before...?
By EGarrett01 [Affiliate User] 1214085990 Reply Spam [+0] Moderate Up Moderate Down RemoveRoids are the MUST in all sports.
You must live with it.
It's amazing what roids can do.
By saqnugget [Affiliate User] 1214049830 Reply Spam [+0] Moderate Up Moderate Down RemovemarkUS RUHL the BIG BOSS HOSS!!!!1313
By MostAthletic1 [Affiliate User] 1213884419 Reply Spam [+0] Moderate Up Moderate Down Removemarkus owns
By lakaigne [Affiliate User] 1213727855 Reply Spam [+0] Moderate Up Moderate Down RemoveBest form he ever had...
By suneku78 [Affiliate User] 1213692745 Reply Spam [+0] Moderate Up Moderate Down RemoveBIG! BIG! BIG! Respect!!!!
By JasonXXL1988 [Affiliate User] 1213256376 Reply Spam [+0] Moderate Up Moderate Down Removeoutstanding!~ markus is a real PRO!
By glasforex [Affiliate User] 1213084662 Reply Spam [+0] Moderate Up Moderate Down Removethe real mr. olympia!!!! MArkus ruhl!!! fans love you!!
By FFFelipeFFF [Affiliate User] 1213019374 Reply Spam [+0] Moderate Up Moderate Down RemoveHoly S**t he's got a massive peak to his bicepts.
By 579 [Affiliate User] 1212971129 Reply Spam [+0] Moderate Up Moderate Down RemoveAwesome perfomance!
Hab bei dem Rammstein-Song und dem Posing richtig Gänsehaut bekommen!
estas bien deforme hijo
By BeatifulBarbie [Affiliate User] 1212163620 Reply Spam [+0] Moderate Up Moderate Down Removeheight doesnt matter that much markus is about 5 10 5 11 shouw me any 7 foot guy that could take him
By yoonn89 [Affiliate User] 1211718303 Reply Spam [+0] Moderate Up Moderate Down Removethe only supps he uses is dat dere cell-tech hardcore!!!
By eiguy2000 [Affiliate User] 1211663713 Reply Spam [+0] Moderate Up Moderate Down Removeto the world, i honestly love that guy Markus Ruhl like a farther!1 literally i feel like i would die telln the world about that man!1 when i tell many people about Markus, i could tell on their faces, and their reactions they are truly frightened how big that man is!1 To put it in words it touches their heart, never to forget him, carrying him in their heart where ever they go, giving others inspiration. that is the best way i could explain it in words!1
By MostAthletic1 [Affiliate User] 1211653273 Reply Spam [+0] Moderate Up Moderate Down RemoveBodybuliding is the ultimate pursuit!!!
i still love strongman, olympic lifting, powerlifting though, anything to do with strength and muscle!
i've actually been using controlled movements recently after years of powerlifting, i always hated when bodybuilders said "feel the weight" or "control the rep" but now i understand...i mean for bench, squat and deads i can lift pretty explosively and make gains but i used to do that for military presses and curls and it didn't work, so i've lightened the weight and take it slow, and man, i'm getting a burn and muscle gains i haven't seen or felt since 16yrs old!!!
By FateOfTheArt [Affiliate User] 1211539798 Reply Spam [+0] Moderate Up Moderate Down Removei'm 31 now with my share of few injuries. my approach to singles and low reps is a very controlled movement, really feeling it in my muscles...and using lots of multiple sets to really put lots of blood in it for max pump...i'm a bodybuilder now not a powerlifter, meaning it's all about muscle size for me, with strength increase as a secondary yet essential priority...or i might work up to heavy low reps, and finish with a couple high rep sets;
By FateOfTheArt [Affiliate User] 1211539564 Reply Spam [+0] Moderate Up Moderate Down RemoveI hear you...but with that kind of training, you can expect more injuries though.
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