Mark Sisson's Sprinting Workout Routine

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Beach Sprint Stretch Vibram Fivefingers Mark Sisson Mark's Daily Apple Workout Routine Health Fitness Exercise
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  • Added: 03-Oct-07

Mark Sisson shares one aspect of his workout routine - beach sprints.

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Mark Sisson's Sprinting Workout Routine

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  • This guy is awesome ...

    This guy is awesome - I love his philsophy on nutrition - its really what I did to get into shape.

    By toothdocp90x [Affiliate User] 1233874717 Reply Spam Moderate Up Moderate Down
  • Children, please. ...

    Children, please. This guy knows what he's talking about. Check out his website. It's all about how we evolved to live/eat/play, etc...

    By arloj [Affiliate User] 1231141523 Reply Spam Moderate Up Moderate Down
  • I think the guy in ...

    I think the guy in the video is 54

    By LittleEmoBoy001 [Affiliate User] 1230726868 Reply Spam Moderate Up Moderate Down
  • informative

    informative

    By upbreak [Affiliate User] 1230535428 Reply Spam Moderate Up Moderate Down
  • "I do once weekly ...

    "I do once weekly sprints on the beach barefoot. First what I'll do is put on my shoes."

    Vibrams are not barefoot, no matter how close to barefoot they are.

    By universatile [Affiliate User] 1230345543 Reply Spam Moderate Up Moderate Down
5 Comments | Add Comment