Sexy Butt Lift Love Handle Blaster Workout

By: genghisgirl

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Uploaded on April 09, 2010 by genghisgirl Powered by YouTube

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WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.

WORKOUT DETAILS:
Mountain Climber - 20 alternating reps (10 reps each leg)
Bridge - 10 reps, pause at the top
Fire Hydrant & Donkey Kick - 10 reps each leg
Arm & Leg Lift - 10 reps each side
Burpee/Row Combo - 10 full reps (with handweights)

Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/

Tags:
Butt Lift Exercise, How To Lose Love Handles, How To Lose Weight Fast, Home Workout, Fat Burn, Weight Loss, Fitness, Yoga, Health, Diet, Six Pack Abs, Exercise Routine, Lose Belly Fat, Personal Trainer, Youtube Next Trainer, Rebekah Borucki, How To
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