How To Get a 6 Pack Abs in Less Than 3 Minutes

Tags:: Abdominal Abs Exercise Fitness Muscles Pack Sarcasm Stomach

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Careroll917

International
Comments: 1
Views: 516
Added: 16-Oct-08

I am actually giving a dishonest demonstration how to get a 6 pack to mock those who believe in over the counter make up can design 6 pack abdominals. The real way to get a six pack is to perform math:
1. Execute 100 sit ups every day for 2 weeks straight, then add 50 sit ups every 2 weeks.
2. Execute 100 push ups every day for 2 weeks straight, then add 50 push ups to the exercise habit
3. Hang your body on a pull up bar, and do 100 leg lifts for 2 weeks straight, then add 50 leg lefts to this exercise habit.
4. Jog 4 miles a day
Your 6 pack abdominal will be more honest than what I've demonstrated. This video title is used to attract lazy thinkers and doers in the idea of buying a 6 pack in less than 3 minutes. GET REAL!

Categories: How To

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How To Get a 6 Pack Abs in Less Than 3 Minutes

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That was ablosutly rubbish,completly pointless waste of time, doesnt even look real !!!!!!!
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