Learn to pole dance in the comfort of your own home with the hugely talented and graceful Veena!
Learn how to warm up and cool down, a wide variety of fantastic and beauitful moves, transitions and strength training.
^^^GET YOUR POLE!^^^
IF YOU HAVE ANY QUESTIONS PLEASE LOOK AT MY MAIN PAGE! ANSWERS ARE THERE!
Another old video of me dancing too a salt n pepper "push it" remix ft missy/ciara don't ask me where i got it i dunno, some may have already seen this but had to take down due to thiefs so now water marked! :D
I am using a 50mm chrome xpole, you can pick one up at the links above.
My pole is always on static, I do not have any previous dance background, i've been asked many times if i do gymnastics and ballet, the answer is no.
I'm a totally self taught pole dancer, using video's from youtube mainly.
I started in aug/sept 2006, so have been dancing for a year and 9 months now :)