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ronnie is the best. and his amp methods are the best to watch. LIGHT WEIGHT BABY, YEAH BUDDY, AAHHHHHHHHH!!!!!

the most entertaining mr olympia vids

This is most definitely 800 back breaking pounds!!

lol the bar flopped like a worm

What Gym was he in when he did the lift???? I know but do you.

that is exactly 800 lbs i was in the gym when he did it

This cat is strong. Good work, bro.

Yep, I saw the closeup. This is about 800 lbs.

This is at least 765 if we assume all the plates are 45 pound plates. Are some of the plates not 45 pounders? Therefore 800 pounds is a realistic figure for this lift.

There is not a single person in the world who can raw squat 800 lbs for two reps at 150 lbs. Why do you write stupid nonsense?

I love his trainor..he's halarious

what if he couldnt life it. there is no where for the spoters to grab the bar lol

He made it look ridiculously easy and reckon could have done half dozen more!

When you work at those loads (close to your 1RM or when you are simply training your CNS), you don't necessarily want to train to failure.

I wish all bodybuilders trained like that. This man knows how to lift!!!

crazy, but looks like he could do more he did it so easily

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Usually the 1rp calculator just adds a few lbs depending on the weight used. It is determined by estimating max reps for a certain weight. It is only accurate up to a certain point...hard to explain here. But ronnie has done well over 850, if i can dig up the old vid i will post it. But, this lift, mind you, is during his CUT for the olympia, not off season when he's weighing about 30lbs more and eating a hell of a lot more than 12 weeks out.

This is vid is so awesome. If you watch closely its obivious that Ronnie was good for atleast 1 or 2 more although it was not in his best interest to risk an injury going for that many with that much weight beings how he is a professional bodybuilder. I would say his 1RM is probably around 825-850!

oops. i meant to say "people who say that because a person squated a heavy weight more than once are usually wrong about how much they could do with one rep.

people who say that because a person squated a heavy weight more than once are usually wrong. an average 1RM calculator says that since ronnie did this weight twice , his 1RM would be about 823, if he did it 3 times then it would be around 847. 1RM arent always accurate, but there usually accurate for me.

imagine being in a body scissors by ronnie coleman. That plus his crazy bitch noises!

imagine having those legs with a regular body, i swear... 100' vertical, lol

What?

how much can a gorilla squat??

i could too but i think my forklift might have some trouble with the weight

cooooooooooooooooooool man shes always shining

i loved the clip vry mutchhhhh