My Panic Surfing Journey

By: Artofmindfulliving

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Uploaded on May 23, 2012 by Artofmindfulliving Powered by YouTube

My story of why I became a Mindfulness Coach and how ACT and Mindfulness helped me cope with panic attacks. For more information on ACT based Mindfulness Coaching and free ACT mindfulness exercises please see my website : http://artofmindfulliving.org/ My email address is on the video near the end. Please get in touch if you are interested in Skype or telephone coaching.
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