Sports Massage by Real Bodywork

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Massage RealBodywork Sports
deeptissue9
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    deeptissue9
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  • Added: 04-Aug-07

From our two hour Sports Massage DVD by Real Bodywork. This comprehensive DVD includes more than two hours of footage detailing 13 sessions that will give you the tools to work with runners, cyclists, swimmers, tennis players and other athletes. Learn about the physiological principles that govern sports massage and the differences between each sport. The 13 sessions include a pre-event massage for runners, an inter-event massage for tennis players, and a post-event session for cyclists. The other sessions are detailed sequences for the following injuries: plantar fascitis, shin splints, ITB syndrome, hamstring strain, neck pain, back pain, ankle sprains, patellar tendonitis, tennis elbow and the rotator cuff. Each session is a complete treatment protocol that will help to keep your athlete in top shape, recover from injuries, and improve their performance. This DVD also includes information on stretches, sport psychology, diet, and how to set up a massage station at a sporting event. Real Bodywork's great graphics and clear filming make this DVD an outstanding educational resource for those who want to work with athletes.

Comes with a 14 page booklet that mirrors the techniques shown in the video.

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Comments on

Sports Massage by Real Bodywork

15 Comments | Add Comment
  • wow thanks for the ...

    wow thanks for the good advice guys! i appreciate it.

    By skierbikerskater [Affiliate User] 1223248572 Reply Spam Moderate Up Moderate Down
  • I could ski off her ...

    I could ski off her nose

    By hallnoats4ever [Affiliate User] 1222207141 Reply Spam Moderate Up Moderate Down
  • yes! you have shin ...

    yes! you have shin splints (well probably not by now haha) but i had them too and there is an AMAZING exercise that gets rid of them almost instantaneously. it doesn't feel like it does, but they're gone the next morning!!!

    i'll try to make a video on it....its such an amazing exercise. lol

    By chocolate0cheesecake [Affiliate User] 1220983780 Reply Spam Moderate Up Moderate Down
  • Sorry theoryparker. ...

    Sorry theoryparker. Quite correct.

    By gnoam9 [Affiliate User] 1215679807 Reply Spam Moderate Up Moderate Down
  • Shouldn't your ...

    Shouldn't your boots make contact with your entire shin? You may need to make some adjustments. To help heal yourself, apply a warm, wet towel to the area for 3-5 min then massage the area, including using your thumbs to "strip" the muscle away from the bone (but not so deep it is too painful). Be sure to massage the antagonist muscle, the gastocs, too. You might want to massage your legs before skiing also.

    By theoryparker [Affiliate User] 1215622046 Reply Spam Moderate Up Moderate Down
  • "Alludes."

    "Alludes."

    By theoryparker [Affiliate User] 1215621596 Reply Spam Moderate Up Moderate Down
  • Massage the area ...

    Massage the area and around it and even the whole lower leg. Don't be scared to use pressure, there is no danger and it is extremely beneficial.
    telling someone to stop practicing the activity that gives him his ''shin splint'' is a very obvious sign of ignorance.
    try it often, everyday if possible and you will se great results soon.

    By bobby493 [Affiliate User] 1213909056 Reply Spam Moderate Up Moderate Down
  • Firstly she doesn't ...

    Firstly she doesn't know her anatomy: the gastrocnemius and soleus combine to make the Achilles tendon which inserts into the tuberosity of the calcaneus. The plantar fascia is on the plantar surface of the foot and doesn't come close to the Achilles. Secondly, the Achilles is made of dense regular tissue. Thirdly, she illudes to the fact that stretching the area is good, but don't do it after icing. More damage can occur.

    By gnoam9 [Affiliate User] 1212418598 Reply Spam Moderate Up Moderate Down
  • Yea me too man it ...

    Yea me too man it was unbelievable

    By JD1985 [Affiliate User] 1209430087 Reply Spam Moderate Up Moderate Down
  • damn it, I just saw ...

    damn it, I just saw a ufo over this guys house, like it was huge, atmosphere was weird round it

    By bigassballsyes [Affiliate User] 1209049773 Reply Spam Moderate Up Moderate Down
  • follow his advice.. ...

    follow his advice.. see what happens..

    By kingflexx [Affiliate User] 1199263877 Reply Spam Moderate Up Moderate Down
  • true, but all he ...

    true, but all he will tell me to do is to not use it for a month

    By skierbikerskater [Affiliate User] 1199229105 Reply Spam Moderate Up Moderate Down
  • See a docter.. ...

    See a docter.. believe me.. better then asking here..

    By kingflexx [Affiliate User] 1199181141 Reply Spam Moderate Up Moderate Down
  • you need yoga

    you need yoga

    By candida18 [Affiliate User] 1199057764 Reply Spam Moderate Up Moderate Down
  • I downhill ski a ...

    I downhill ski a lot, this past weekend i have been having a lot of shin pain where the boot meets my shin. There is no real bruise, but 1 week later my shins have barely gotten better. Could i have shin splints? if so, what should i do?

    By skierbikerskater [Affiliate User] 1198161890 Reply Spam Moderate Up Moderate Down
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