Alpha Brainwave Meditation

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Stimulating your brain with Alpha brainwaves is very healthy for your mind and body. Alpha brainwaves cha...
Stimulating your brain with Alpha brainwaves is very healthy for your mind and body. Alpha brainwaves characterize a state of being awake but deeply relaxed. In such state the body has the highest capacity to recover and rejuvenate. The benefits of this Alpha Meditation are numerous. Among the most common effects of Alpha brainwave stimulation are: Higher levels of creativity Relaxed body and mind Improved ability to problem-solve Balanced mood and emotional stability Lowered levels of stress and anxiety Flow state of consciousness Boosted immune system Positive thinking Increased levels of serotonin Deep self-introspection More energy and better sleep Headphones are not required. For more information, please visit www.brainwave-meditation****
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