Bodybuilding Exercises - Blasting Your Biceps

If you do exerecise slowler then result on muscle is better?? All kinds of exercise do sloler. Please answer.

I really try to do my best to get to as many questions as possible. There are time that I get behind but it is my intention to promote the benefits that the Natural Bodybuilding lifestyle offers. Thanks for the support!!!

You are an inspiration. Stunning physique.

hey mike
ive been playing basketball for about 11 years now, and have constantly used my right hand for shooting. Mm now 17 tunring 18 next year, is it possible for my muscles to adapt to the sport im playing because, my left tricep bigger than my right one. i've been doing weights for a while, but yeah just wanted to ask someone who knew a bit more than me
cheers

Hey Michael i only have dumbbells at home, i live a block away from the gym but i dont want to spend money. Im wondering if this works for dumb bells too?

Awesome video, you're ripped as! I don't think I can do the second workout at my gym. Is there something else you can use besides the EZ bar? I'm pretty sure we don't have an attachable one. There's a straight one..

Most individuals have a similar problem in regards to their bicep training. The thing you need to focus on is the contraction of the bicep through the entire range of motion. Also ,try not gripping the bar so tightly ,that will ease the tension on the forearms and allow you to focus more on the biceps.

Hey i was wondering is it normal for my forearms to be stronger than my biceps? As i can lift the same ammount of weight on them as my biceps but dont feel the burn as much. i am doing the lifting/curling correctly just curious could you let me know thanks

how much weight do you use for the bar?

i got muscle soreness in my bicep the day after...i feel great with the pumps, thanks man!

Thanks for the videos, great stuff, I will try it for my next work out.

greate body deffinition

Michael i like your exercices! I learn about bodyuilding watching your videos.Thank You very much!

Look for my new membership site coming up taht will answer all your questions on a weekly and monthly basis.

hi there,could someone tell me how many carbs a bodybuilder needs?tanx