***HOW TO MAKE JUMPSOLES*** (Vertical Jump Secret)***

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40 Alex Basketball Dunk Exercise Explosives Feet Guys Inch Increase Jump Jumpsoles Kadour Leonel Make Marshall Plyometric Power Secrets Strength United States Vertical Volleyball White Williamson Workout Ziani
shooterwilliamson
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  • Added: 24-Apr-08

An instructional video showing how to make 'Jumpsoles'. Its easy and cheap, and just as effective as the real thing. To buy actual Jumpsoles off the website it will cost you a few hundred dollars, so making a pair seems to be a pretty sensible option! If you are having issues making them, i will be happy to make some for you at a low cost.

All you have to do is look at some of the jumpsole test results on youtube to see that they do have some positive results.

All you need is a pair of 'Crocs', a 'Pool Noodle' and some duct tape to put them together.

I also go through some exersices you can do with them to increase your vertical! At the moment my standing vertical is roughy 90cm's, or 35 inches.

I can't stress enough the importance of a weights and strength program alongside the jumpsole exercises, in order to gain maximum results.

*** Do i have to use crocs or can i use sneakers? I've been asked this a million times! duct tape sticks better to crocs then sneakers, but other then that, im sure you can use old shoes! let me know if you still get results with them!***

  1. Categories: Sports, How To
Comments on

***HOW TO MAKE JUMPSOLES*** (Vertical Jump Secret)***

15 Comments | Add Comment
  • umm another guy ...

    umm another guy said that we can use toilet paper instead of pool noodle can we use toilet paperway what can i use instead of pool noodle coz i cant find any?

    By nbabattlez [Affiliate User] 1216893109 Reply Spam Moderate Up Moderate Down
  • thanks man im going ...

    thanks man im going to try that

    By 1flyAznGuy [Affiliate User] 1216747205 Reply Spam Moderate Up Moderate Down
  • my mate has a pair ...

    my mate has a pair and said they are quite large and chunky, but not necessarily heavy!

    By shooterwilliamson [Affiliate User] 1216145699 Reply Spam Moderate Up Moderate Down
  • are jumpsoles made ...

    are jumpsoles made just to keep your heels of the ground? I always thought that they have extra weight to them.

    By manufan67 [Affiliate User] 1216140597 Reply Spam Moderate Up Moderate Down
  • wow thanks that was ...

    wow thanks that was great

    By salamkb24 [Affiliate User] 1216134648 Reply Spam Moderate Up Moderate Down
  • cool thanks.

    cool thanks.

    By imaclownandwillkillu [Affiliate User] 1216037076 Reply Spam Moderate Up Moderate Down
  • Hey aussie man

    Hey aussie man

    By Tommmaaah [Affiliate User] 1215917114 Reply Spam Moderate Up Moderate Down
  • thank you so much i ...

    thank you so much i had only used them twice and on the second day i touched the rim at !) ft im 5'9 i was about two inches a way b4 so thanks

    By SJBaller101 [Affiliate User] 1215716197 Reply Spam Moderate Up Moderate Down
  • you're cute (: and ...

    you're cute (:
    and i love the accent

    By rvlcheer [Affiliate User] 1215605778 Reply Spam Moderate Up Moderate Down
  • im sure you can use ...

    im sure you can use an old pair of sneakers, but the tape is strongest on crocs! people wear shoes with real jumpsoles so i dont see why you cant!

    By shooterwilliamson [Affiliate User] 1215531324 Reply Spam Moderate Up Moderate Down
  • Hey man, I ...

    Hey man, I appreciate the video, but was wondering if the crocs are neccasary.. or can i use any shoes?

    By revolt13 [Affiliate User] 1215512059 Reply Spam Moderate Up Moderate Down
  • i can quite easily ...

    i can quite easily throw down on 10 feet, and can pretty much dunk 2 handed. And you, my little whining homosexual freind, can throw down some lame dunks on 9 feet.... congratulations you crack head.

    By shooterwilliamson [Affiliate User] 1215466809 Reply Spam Moderate Up Moderate Down
  • what?

    what?

    By andrewthebballer [Affiliate User] 1215430110 Reply Spam Moderate Up Moderate Down
  • squats calf raises?

    squats calf raises?

    By BlackLowII [Affiliate User] 1215427402 Reply Spam Moderate Up Moderate Down
  • ok guys i just have ...

    ok guys i just have these homemade pair of jumpsoles (thanks so much for the idea). Now all i have is that and the manual from the internet. is that all i need? what about the dvd or whatever. is anything else important?

    Oh yeah, and what days am i supposed to lift weights? and what kind of lifting do i do?

    By andrewthebballer [Affiliate User] 1215424984 Reply Spam Moderate Up Moderate Down
15 Comments | Add Comment