Beginners Pull Up Workout Tutorial Week 1 Strength Training for Pull Ups Workouts Exercises

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Added by strengthproject
Published 24 Jun 2011
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This is the first weeks pull up videos for beginners. If you can already do pull ups, this weeks video is not for you. Make sure you subscribe and for a workout routine for beginners, please go to and in the tutorial section, go to calisthenics and you'll find pull ups week 1 for beginners.  Do these workouts and eventually you WILL get to the point where you can do a pull up.
Categories: How To
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