Beginners Pull Up Workout Tutorial Week 1 Strength Training for Pull Ups Workouts Exercises

Metacafe Affiliate U
Added by strengthproject
Published 24 Jun 2011
5 418
••• More
Report video
0 0
You have already voted for this video.

	
This is the first weeks pull up videos for beginners. If you can already do pull ups, this weeks video is not for you. Make sure you subscribe and for a workout routine for beginners, please go to strength-project.com and in the tutorial section, go to calisthenics and you'll find pull ups week 1 for beginners.  Do these workouts and eventually you WILL get to the point where you can do a pull up.
Categories: How To
Show moreShow less
Report this video as: