POP Pilates: Intense Ab Workout! (Full 10 Min)

By: Screen Rant

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Uploaded on August 09, 2010 by blogilates Powered by YouTube

http://www.ogorgeous.com This one will TRULY challenge your upper, lower, and transverse abs and help get rid of that belly pooch, so do it now!

Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music.

Songs in this workout:

"Harder, Better, Faster, Stronger" by Daft Punk
"Da Funk" by Daft Punk
"Wildcat" by Ratatat

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Tags:
Pop Pilates, Cassey Ho, Pilates Workout, Ab Workout, Pilates Abs, Lower Abs, Lower Belly Pooch, Six Pack Abs, Flat Stomach, Lose Weight, Diet, How To

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