Plank Exercises for the Core (Post Pregnancy)

By: kbellqueen

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Uploaded on March 22, 2008 by kbellqueen Powered by YouTube

Lauren Brooks, kettlebell instructor, shows 3 different core exercises to help the core muscles after <b>pregnancy</b> or c- seciton.

Tags:
Kettlebell, Plank, Pregnancy, Abs, Core, Post, Fitness, Tone, Swing, Strength, Women, Kettle, Bell, Dead, Lift, Exercise, Exercises, Ball, Section, Tightening, Stomach, Muscles, Lauren, Brooks, Planks, How To
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