Re: 300 Spartan Training Video

Tags:
Rock Hard Body Fitness Abs Six Pack Washboard Spartan 300 Sprtan Spartn Gym Jones Workout Unconventional Training Kettl
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  • Added: 02-Dec-07

Before the movie 300 came out the actors who played the Spartan 300 had to get into warrior shape. To do this they trained at an old school style gym called "Gym Jones". Gym Jones is renowned for it's unconventional, brutal training circuits. After the movie many people wanted to workout in these kind of places but places like this aren't available to many people. Until now. Here I show selected clips from the 300 training video featured on the dvd and show how you can do them on your own outdoors. More information at www.RockBodyFitness.com

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Re: 300 Spartan Training Video

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  • non ho visto niente ...

    non ho visto niente di particolarmente brutale, ma vaffa...

    By elioilcagnone [Affiliate User] 1227359803 Reply Spam Moderate Up Moderate Down
  • awesome video dude! ...

    awesome video dude! truly inspirational. good on you for adopting the gym jones workout so average people like us can do them virtually anywhere and with anything! great job!

    By marko91ibanez [Affiliate User] 1226376345 Reply Spam Moderate Up Moderate Down
  • KILLER INSTINCT

    KILLER INSTINCT

    By SpinningKick [Affiliate User] 1224882510 Reply Spam Moderate Up Moderate Down
  • this music reminds ...

    this music reminds me of when i used to whoop ass in killer instinc, i was a machine with fulgore.

    great workout video, imma be ripped pretty soon too.

    By arcangel530 [Affiliate User] 1221466018 Reply Spam Moderate Up Moderate Down
  • I laughed really ...

    I laughed really hard when the tic tac toe boxes showed up in the vid. All that aside, great vid.

    By bizzy001 [Affiliate User] 1220814149 Reply Spam Moderate Up Moderate Down
5 Comments | Add Comment