Intermediate Aikido: Shomen Uchi Waza : Aikido Shomen Uchi: Irim

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In Aikido martial arts Shomen Uchi is an overhead strike defense. Learn tips on how to do this move quickly...
In Aikido martial arts Shomen Uchi is an overhead strike defense. Learn tips on how to do this move quickly and effectively from an Aikido expert in this free video clip.
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