Katami - Biceps & Triceps

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Uploaded on February 04, 2008 by paulkatami Powered by YouTube

Fitness Biceps and Triceps. learn proper form for basic biceps and triceps exercises. Paul is a leading fitness expert and will show you some great form and lean muscle conditioning techniques.

Tags:: Biceps, Conditioning, Exercise, Fitness, Katami, Lean, Lifting, Muscles, Paul, Triceps, Weight, Sports

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