You may need to adjust your diet and ab routine if you do leg lifts "ALL THE TIME" as you say. The body is very self learning and you have probably hit your plateau mark.
By ReeseyPiecey34 [Affiliate User] 1220626452 Reply Spam [+0] Moderate Up Moderate Down Removei'd love to be that blue excercise ball!!!
By hoff73 [Affiliate User] 1219100323 Reply Spam [+0] Moderate Up Moderate Down Removethanks, I have a 4pack the 6 are showing but not enough and I do sit ups and leg lifts all the time and cannot get them. I'm gonna try this thx again
By gerkky678 [Affiliate User] 1212798259 Reply Spam [+0] Moderate Up Moderate Down RemoveThose leg raises I do but i do them to 90 degree (straight legs). Its perfect for bottom abdominal development. Anyways nice vid =)
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