8 Minute Abs

man i do this for two weeks and its starting to formate the first 4 packs

man i keep getting lazy & skippinng so many days -_-

omg this is working!!!

this will definitely give you a six pack if you stick to it. Only thing is, you have to do cardio also to remove the fat on your stomach.

Yes.

will this give me a six pack

I dont understand what it is for and why it is so popular.
It is funny that it is cheesy and the excersises do look stupid but the joke wears off after a while
Are you supposed to do the exercises in the video?

if you do cardio and eat right yes. not by itself it won't. anything is easy once you set your mind to it. you got this!!!

better....it works every muscle in your body and since there is no pressure like in running (pounding your feet, ankles, knees, hips, and back) you won't be hurting. Swimming is amazing.

y is it no longer available?

is swimming as good as running for losing fat belly?:P

The music is awesome haha. Very Good Exercises :)!

I'm by no means fat, infact most would say I'm slim, but I still had to do cardio to see my Abs,(need to shift that layer of fat on my belly, like most men) been doing this work out everyday for about a month and it really has worked , Do it as its shown with no stops and it will work.

kapetanis123....do cardio as well as this...so you will be giving yourself muscle WHILE you are losing fat...after a while you should be able to see your abs =)

will this give me a six pack