Efficient Swimming

Tags:
Accelerade Dave Instruction Iron Man Scott Swimming Techniques Tips Training
ACTIVEdotCOM
  • Affiliate Submitter:
    ACTIVEdotCOM
  • International International
  • Comments: 1
  • Views: 2,583
  • Added: 11-Sep-07

Six-Time Ironman Champion Dave Scott demonstrates several techniques to help ensure you're getting the most from your swim strokes. Active.com is the leading online community for people who want to discover, learn about, share, register for and ultimately participate in activities about which they are passionate. Check us out here at http://www.active.com/

  1. Categories: Sports
Comments on

Efficient Swimming

16 Comments | Add Comment
  • Thanks, some good tips

    I think it's also good to emphasize the rotation of the upper body as each stroke is made, to fully make use of each arm stroke. The Total Immersion method is pretty helpful.

    By LessIsMore 1229127793 Reply Spam Moderate Up Moderate Down
  • actually thats the ...

    actually thats the way you're suppose to.

    By wanlei1991 [Affiliate User] 1225582147 Reply Spam Moderate Up Moderate Down
  • how many olympic ...

    how many olympic athletes do you see swimming with their head straight down?

    By Smudgersdog [Affiliate User] 1224545831 Reply Spam Moderate Up Moderate Down
  • this video was very ...

    this video was very useful to me so thanks

    By mrosdy [Affiliate User] 1224040086 Reply Spam Moderate Up Moderate Down
  • oh my god SHUT UP ...

    oh my god SHUT UP YOU RETARDED KID

    By thesunder [Affiliate User] 1223943726 Reply Spam Moderate Up Moderate Down
  • how old are you ...

    how old are you plasie? wow. if your older than 14 you reallt stink.
    im 13 and i go 23... so yea.
    This dave guys a moron who is an edurance swimmer for like 5-400 milers or whatever.
    If oyu want to be a better swimmer join a local swim teem. wow.

    By jadef7 [Affiliate User] 1223861926 Reply Spam Moderate Up Moderate Down
  • No... don't. the ...

    No... don't. the elbow stays up, you will get stronger....

    By alpinerabbit [Affiliate User] 1223658639 Reply Spam Moderate Up Moderate Down
  • thanks alot dave ...

    thanks alot dave made me go from 24sec to 22sec flat

    By plasie100 [Affiliate User] 1221407708 Reply Spam Moderate Up Moderate Down
  • In my case the high ...

    In my case the high elbow is great for 50m. For a long swim (and of course slow), it's not ok as I get tired too soon.
    ANyone agreeing with me?

    By giorgiobello1 [Affiliate User] 1221245979 Reply Spam Moderate Up Moderate Down
  • super. thanks. ...

    super. thanks. cristian

    By cristian100774 [Affiliate User] 1219333846 Reply Spam Moderate Up Moderate Down
  • useful tips and yet ...

    useful tips and yet to try them out ;)

    By TNTsundar [Affiliate User] 1218726975 Reply Spam Moderate Up Moderate Down
  • really useful, ...

    really useful,effective tip.

    By dimputhegreat [Affiliate User] 1218698245 Reply Spam Moderate Up Moderate Down
  • THANKS! helped me ...

    THANKS! helped me break my really slow time of 36:48 time for 50 free down to everyone else in my age group YEA FOR A RELAYS!!!

    By Xshigurexakito4evaX [Affiliate User] 1217713834 Reply Spam Moderate Up Moderate Down
  • i cant wait to be ...

    i cant wait to be in the olimpics when im older!!!!!!i swim for lake isle!!!!!!!division 1 undefeded champs!!!!!!!i luv 2 swim!!!!!!!!<333

    By tishluv86 [Affiliate User] 1217354006 Reply Spam Moderate Up Moderate Down
  • Really helpful ...

    Really helpful video that - many thanks. Can't wait to get back to the pool :)

    By mrstoilets [Affiliate User] 1215545575 Reply Spam Moderate Up Moderate Down
  • Thanks!

    Thanks!

    By thegreatone12345678 [Affiliate User] 1215424523 Reply Spam Moderate Up Moderate Down
16 Comments | Add Comment