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Upperbody Conditioning for Parkour

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Upper Body Conditioning Exercises Glasgow Parkour PK Weight Zeno Urban Gym Strength Functional Traceur Tut Tutorial Tips
TraceurZeno
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    TraceurZeno
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  • Views: 1,772
  • Added: 06-Apr-07

PLEASE READ THIS:
This clip is to teach and to give you beneficial ideas on body weight conditioning excersises, and for those Traceurs who practice Parkour should try them out.

Conditioning is an important part of Parkour, and helps to strengthen the body mentally and physically.

This can be easily done outside come day or night, hot or cold, rain or shine.

For more thoughts and training information, please check out my blog: http://traceurzeno.blogspot.com/

Discipline yourself and be strong!

Zeno

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Upperbody Conditioning for Parkour

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