How to Beat Sugar Addiction Tips, Nutrition by Natalie

I watched all 3 parts. I needed more motivation to reduce my sugar intake and these videos help. Now I have a better understanding of why it's difficult for me to go a few days without candy, pudding, pop, etc.

You know after watching all three of the videos on sugar and its addiction I feel somewhat lied to and manipulated by the food industry. I also feel the government is culpable in this same regard in that there never was a concerted effort or drive to instill in all of us a better understanding of how sugar and high fructose corn syrup is in just about everything we eat. America is overweight and hopefully Natalie will help to eradicate it. I hope her message will be given to all the children.

drink lots of Naked juice (blueberry ones and the mango flavors), it's sweet enough, but all the sugar comes from fruit. That's what helped me break my 7-11 addiction... good times.

Awesome... this is a very significant message; sugar addiction is real (strange but true). Thanks.

i love sugar. well, i hate candy and soda. but i LOVE cake, ice cream, doughnuts, cookies, brownies, pancakes, and basically every dessert. i used to hate sweets when i was younger and once i lost weight from eating healthy and exercising, my taste buds went psycho! i didn't even want it till i wasn't allowed to have it! i already do everything in this video! it just tastes so good! what should i do?!!!!!!!! (personally i think its just all control and will power.)