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Sun Salutation - Classic

Tags:
Asana Asanas Hatha Hathayoga Namaskar Practice Salutation Sonnengebet Sonnengru Sun Surya Yoga
YogaVidyaEnglish
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  • Added: 19-May-08

Practice sun salutation, surya namaskar, a Yoga practice for flexibility, strength and balance. 12 flowing movements help to increase energy and make you shine with joy. Yoga Vidya Ashram Germany. www.yoga-vidya.org

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Sun Salutation - Classic

2 Comments | Add Comment
  • You can practice ...

    You can practice slower or faster. In the Video you see the "medium speed", which is suitable for most intermediate Yoga practitioners.

    By YogaVidyaEnglish [Affiliate User] 1224135334 Reply Spam Moderate Up Moderate Down
  • is their a certain ...

    is their a certain speed in which you should practice it?

    By wirath [Affiliate User] 1223848101 Reply Spam Moderate Up Moderate Down
2 Comments | Add Comment