Arm Bars & Submission Techniques: MMA Training : Triangle Submis

invalid is definitly right! btw i'm have learn a lot from this vid

now if you started reading this dont stop its really scarey!ok send this to five other videos in 143 minutes.When you are done press F6 and your crushes name will apear on the screen in big letters this is weird because it does work.If you break this chance you wont have a crush in the next five years - chain mail

Lol at all the 10 year old comments about gay. Trust me its not gay when someone breaks your arm or caves your face in and u cant do S**t about it cuz of jiujitsu and u keep saying its gay. I hope u guys have the guts to say this to a mma fighter in his face and not just on blogs and internet u nerds.

Agressive foreplay

it seems he should make his vids longer he knows whats up but he doesnt really get to invlolved such as making sure that when your on your back you know how to keep a tight gaurd.. and wrist control is very important wouldnt be able to do any of that if you didnt have proper wrist contol..i found it best to lock an arm about forarm deep between my bicep and ribs using my hand to lock onto there elbow its nere impossible to pull out unless u S**ker in and start twisting your arm

oil makes them slip out easier :P

try doing a rear naked choke when your rival is throwing bows when ur pinned on the ground. your dumb. "mmaboy" good name too bad you dont know S**t about mixed martial arts.

sick there doin it

lolz

its not always easier to do the rear naked choke especially when there on top mate take some lessons

a rear naked choke will putem out faster retards

i did not think to push the arm to him ive been pushing out and away making it kinda obvious

why don't they get some oiled up naked chicks to do the hold?

you could use a boxing bag but it isnt that good. maybe buy a blow up doll haha

1:17, is he licking his dick?

Thats a cool way to get into the Triangle.

That is the Gayest Triangle I have ever seen, watch dean lister way better.

or women, good looking women couldnt hurt though.

Thanks guys.... you guys are great

Thanks a lot guys. And to all of you saying, "they look gay", or "this is gay porn", you all need to grow up or don't watch this.

Thanks a lot for making this, guys.

no its a man sport that you must not no nothing about.

Good educational video of how to do submissions, thanks for the tips, and help. At least you guys help people F**k the haters right?

is this gay porn?

even tho it might look gay it will still make u passout or tap out just look at it like that

sick man,im thankful for people like you who take their time to teach people this stuff

THANK YOU ,THIS REALLY HELPS

AllstarBumFights.. I don't think Loveiswarimursoulja has the gayest name..he's second in line next too " lilpimp004 ".. lol what a F*g !