By Better TV
Cranial Sacral Massage Tutorial, Spa Therapy Techniques by Athena Jezik
In this video, Athena demonstrates cranio sacral techniques for alignment and general well-being. Athena's knowledge of anatomy and massage will help you understand how techniques like the cranial base release are useful for relieving pain, stress, and misalignment.
For a true relaxation massage, it's important to respect the body. Deep relaxation from massage may require several techniques- Swedish, Deep Tissue, Soft Tissue, Lymphatic Drainage, etc.
Athena is a Cranio Sacral Therapist, a Licensed Massage Therapist and Lymphatic Drainage Therapist.
Visit Athena Jezik's website at;
This video was produced by Psychetruth
Music By Jimmy Gelhaar
© Copyright 2011 Target Public Media, LLC. All Rights Reserved.
cranio cranial sacral massage therapy "massage therapy" "massage technique" deep soft tissue swedish lymph woman body detail "how to" instructional tutorial "massagetips" "howtomassage" neck spine skull video muscle tension relax spa relaxation swollen pain psychetruth austin athena