The Method - Dynamic Cardio

Metacafe Affiliate U
Added by Metacafe Affiliate U Subscribe 1 002
Published 23 Aug 2008
••• More
Report video
0 0
You have already voted for this video.
Watch the entire video at:

Watch the entire video at:

More free clips available:

Toning and Pilates Techniques.

Dynamic Cardio features three different aerobic workouts, plus a warm up and cool down session. During each of the aerobic workouts, the duration and intensity increases. It's the most effective way to gradually strengthen your cardiovascular system and boost your body's fat-burning potential.

View more Health & Fitness Videos at:

View more clips available for download at:
Categories: Sports
Show moreShow less
Report this video as: