3 Hour Diet As Featured on EXtra, Lose Weight Fast

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Lose Weight Fast Hours Diet Exercises
mattwarren1
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    mattwarren1
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  • Added: 08-Jan-09

http://www.LosingWeightFast.org - This 3 hour diet is similar to the approach to eating that I took to lose 25lbs in 1 month with some exercise everyday. Eating small healthy meals every 3 hours is a great way to keep you metabolism high, and lose weight fast. you'll burn more fat by adding a good daily workout to this.





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Comments on

3 Hour Diet As Featured on EXtra, Lose Weight Fast

5 Comments | Add Comment
  • i doing this diet ...

    i doing this diet for about a week now and guess what it works i lost 5 pounds its like portion control and it works if you bdo it right

    like in the morning i take fruit juice or oatmeal
    then by 9 i take 2 hard boiled egg
    lunch fish a 1/2 cup of rice then the next snack like 3 piece of oreo cookie the dinner vegetable like cucumber. then i stop eating after 6 and i still exercise 2x a week
    i still watch what i eat

    By prinz180927 [Affiliate User] 1241923293 Reply Spam Moderate Up Moderate Down
  • ok,this diet yes ...

    ok,this diet yes you can eat whatever you want....BUT in SMALL porsionns,oviesly not burgers and pizza,beer and all that,you eath healthy stuff but in small porsions every 3 hours,trust me it works,i did it i lost about 5 pounds easy,i eat ice cream,not burger cuz i dont like them,not pizza cuz ireally dont like it,beer a lot of beer that i do but i still look the same,this works aswome it worked for me

    By 4daloveofmusika [Affiliate User] 1238456370 Reply Spam Moderate Up Moderate Down
  • i have the book and ...

    i have the book and he doesnt talk about eating greasy pizza or hamburgers
    there's a list of what you should eat and how much. it's a really good diet.

    By moonflower0924 [Affiliate User] 1235158651 Reply Spam Moderate Up Moderate Down
  • there is no way you ...

    there is no way you can burgers and pizza every three hours and still lose the weight. There have to be a calorie limit somewhere.

    By usothrowed [Affiliate User] 1234909036 Reply Spam Moderate Up Moderate Down
  • conceptually it ...

    conceptually it makes sense.. but i don't agree with eat whatever you want...

    By arodomus [Affiliate User] 1233771900 Reply Spam Moderate Up Moderate Down
5 Comments | Add Comment